Invest In Your Teams Present
Expert-led yoga, mindfulness, and stress relief workshops tailored for workplace well-being now and into the future.
Trusted by Forward Thinking Business
The Competitive Edge
A thriving workplace starts with a thriving team. Research shows that companies investing in employee well-being see higher engagement, reduced absenteeism, and greater innovation. Our sister company COYAMA’s [Center of Yoga and Meditation Academy] wellness programs are designed to enhance focus, reduce stress, and create a culture where employees feel valued and empowered.
Why Invest?
Increased Productivity
Energised employees work smarter, not harder, leading to greater efficiency, sharper decision-making, and a more engaged workforce.
Reduce Stress & Burnout
Wellness programs help employees manage pressure, maintain balance, and build resilience, reducing absenteeism and turnover.
Enhance Focus & Creativity
Mindfulness and Movement boost concentration, problem-solving, innovation and foster a dynamic workplace.
Improve Retention & Morale
A culture of well-being leads to higher job satisfaction, stronger team collaboration, and long-term commitment to your organisation.
That Drive Success
Tailored Solutions for Your Workplace
Yoga & Movement Sessions
Combat workplace fatigue with accessible stretches, chair yoga, and energizing flows. Improve posture, boost circulation, and keep your team feeling refreshed.
Meditation & Stress Management
Reduce stress and enhance mental clarity with guided meditation and breathwork. Practical techniques help employees stay focused, present, and resilient.
Sound Therapy & Relaxation
Experience deep relaxation through immersive sound baths and vibrational healing. Reduce tension, improve sleep, and restore balance in just minutes.
Journaling & Visualisation
Unlock creativity and self-awareness with guided journaling and visualisation exercises. Set intentions, overcome mental blocks, and gain clarity on goals.
Seamless Intergration, Maximum Impact
Getting Started is Simple
Consult & Assess
We start with a discovery call to understand your team’s needs, goals, and schedule.
Book Your Workshop
Choose a date and location—whether at your office or in our dedicated wellness space.
We Bring The Experience
Our expert facilitators handle everything, from setup to session delivery, ensuring a smooth, engaging experience for your team.
Lasting Impact
Employees leave feeling refreshed, recharged, and equipped with simple tools to integrate well-being into their daily routine.
Interested In discussing Corporate Wellness Workshops and how we can assist?
Chat with us on WhatsApp
Accreditation
We are a fully accredited and insured. This is a guarantee that all the teaching you receive in our studio is safe, structured, insured and taught by professionals.
Proud Recipient of project funding from
